Yesterday i returned home from a 9day training camp in Clanwilliam on the Bulshoek dam. We couldnt have asked for better weather the entire time we were there. I recently swopped my ML canoe for a L as ive picked up a bit of muscle over time and was starting to sink the ML. The camp was going to be a good test if the boat worked for me or not. Over 1000m time trial i set my PB times 3times in a row on different occasions. This for one shows me that the boat is working for me and secondly but most importantly that my training is paying off. It was a tough camp but my body handled it well and keeps improving. My coach Zoltan and I are working closely together in improving every last bit we can to be on top. He says he can see it and i can definatly feel it. Today i went for physio with Alison Thomson Physiotherapy who are always looking after me and keeping me in one piece. Iam now feel loose and ready to take on the next weeks hard training.
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