Sunday, 21 November 2010
Plettenberg Bay Training Camp
Wednesday, 3 November 2010
Clanwilliam Training Camp
Last week 8 of us went to Clanwilliam for a training camp where we stayed at Zarens holiday house on the Bulshoek Dam. The group of guys were myself, Zaren Courtney, Greg Louw, PW Basson, Chrisjan Coetzee, Fouche Van Tonder, Patrick Birkett and Zoli. Bulshoek Dam has to be on of the best training venues in the Western Cape. We had perfect training conditions and no other boats on the water to compete with for flat water. Zoli and I set up a 1000m, 500m and 200m course so everything was set for time trials. We raced heats semis and finals on the thursday and everything went according to plan. Did my PB 1000m time so very chuffed with that. We all back home for now untill next wednesday where we leave for Plettenberg Bay for our last training camp before the trial.